A robust immune system is your first line of defense against illness. While a healthy lifestyle encompassing nutritious eating and regular exercise plays a vital role, consider vitamin C supplements can provide an additional enhancement. Vitamin C, a powerful protective nutrient, is crucial for the proper functioning of your immune cells. It stimul

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Our bodies are outfitted with an exceptional system called the immune system which consistently strives to keep us safe from sickness.| Knowledge of the immune system’s operation can guide us towards better health and wellbeing. When it operates appropriately, the immune system detects a variety of threats, including parasites, bacteria, and vi